Coaching Resources
Browse the sections below for the latest resources. Dont forget to look at the bottom of the page for printable links and downloads.
The administration team welcomes suggestions for resources and links to be added to this site, email admin@artisticswimming.org.nz
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Did you miss this Coaching Clinic in Tauranga? Check out this link to find coaching tips online from Leilani Torres as well as other coaching resources and ideas.
The Online Synchro Coach https://theonlinesynchrocoach.com
Figures
Browse FIGURES in the menu bar for FINA rules and figure groups
KIWI-Stars
Browse COACHES - KIWI-Stars in the menu bar for resources on KIWI-Stars Awards
FINA
Follow this link to find the latest FINA manuals; FINA Artistic Swimming Manual (Guidelines for Judges, Coaches and Referees), AS Publications DD Report (degree of difficulty), Guidelines for FINA clinics www.fina.org
Follow this link to find the latest FINA Rules, FINA Handbooks, FINA Code of ethics www.fina.org/content/fina-rules
ASNZ Policies
Browse ABOUT US - ASNZ Policies in the menu bar for all policies and proceedures relating to Health & Safety, Concussion, Hypoxia, and all other general procedures and processes.
Useful Links to Interesting Websites.
The benefits of being a coach - www.topendsports.com
Male swimmer finally gets his chance - www.bbc.com
Technique
Strength Training Guide for Synchronised Swimmers - www.trainingcor.com
Nutrition & Endurance for Young Athletes
Sport Nutrition for Young Athletes - www.ncbi.nlm.nih.gov
Nutrition for the Adolescent Athlete - www.sportsdietitians.com.au
Injuries/ Health & Safety
ASNZ Have and current Health & Safety Policy published and updated procedures will be coming soon on Hypoxia, managing concussion, browse ABOUT US - ASNZ Policies in the menu bar
Safe Stretching & Flexibility guidelines www.mayoclinic.org
Common Swimming Injuries physioworks.com.au
Stretching Exercises for Swimmers www.stretching-exercises-guide.com